Honi's Tips on How to live a more Georgous, Green and Glorious Life!

Honi Borden is the founder of holeco life "rooted beauty" products & Holeco Wellness Medi Spa, where she brings a holistic and eco-friendly approach to all of her modern medi spa treatments. Holeco is located in Washington, DC across from the Friendship Heights Metro and is proud to be the 1st Green Medi Spa in the US as recognized by Green America.



Wednesday, April 29, 2009

Flu!!!!!! Get your immune system strong.

Hmmmmmmmm John Peterson in his book "A vision for 2012" talked about this and how it will happen, and I am wondering if another scare is a motivation by our government to get people feeling scared so conveniently they can vaccinate us by the awful petrochemical based products !!!!!!!!!!!!!!!!!

Regardless, your immune system at cellular level needs to be very strong so you can fight against any virus coming at you. We approach it in this way holistically and recommend the following to you:
BUILD UP YOUR IMMUNE SYSTEM!!!
use products like non toxic essential oils, like "immune up"(you can buy from us), far-infrared therapy (like the Amethyst Biomat) this is used during just about all of our treatments, drink Alkaline Ionized water (we sell them on line & at the spa), Ion Detox Treatment, and eat the best, healthiest diet you can (lots of raw veggies and fruits...). Conversely, stay AWAY from acidic unhealthy substances like drugs, soda/cola, caffeine, sugar, artificial sweeteners, (too much or any) meat/dairy, white flour, fast foods of all kinds because these will LOWER your pH and acidify your body...exacerbating and increasing your symptoms.... Rachel Goodkind's suggestions.
& THINK positive.
Love, Honi :)

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